Carrot Ginger Soup - 12 oz, a very creamy soup.
Carrots*, cashews*, onions*, garlic*, ginger*, nutmeg*, coconut oil*, Himalayan pink salt – vegan, gf
Quinoa Broccoli Soup - 12 oz, chunks of broccoli* in a light broth with coconut milk*, also has carrots*, celery* and leeks*, quinoa*, coconut oil*, Himalayan pink salt, home made vegetable broth* - vegan, gf
Cabbage Sesame Salad, 8oz – for the sesame lovers, this salad has both toasted sesame oil and seeds, nicely balanced with a rice vinegar dressing.
Green cabbage*, rice wine vinegar*, toasted sesame seeds*, maple syrup*, toasted sesame oil*, extra virgin olive oil*, Himalayan pink salt – vegan, gf
Italian Country Salad - 16 oz, one of our layered salads. Romaine*, diced carrots*,tomatoes*, celery*, onions*, white beans*, kalamata olives, pecan parmesan (pecans, nutritional yeast, extra virgin olive oil*). Dressing: balsamic vinegar*, maple syrup*, oregano*, extra virgin olive oil*, Himalayan pink salt - vegan, gf
Seven Layered Taco Salad in a large jar (32oz) - has walnut taco 'meat' (walnuts, onions*, garlic*, lentils*, cumin*, oregano*, paprika*extra virgin olive oil*), corn*, black beans*, tomatoes*, jicama, red peppers*, romaine lettuce*, avocado cilantro lime dressing - avocados lime juice*, cilantro*, garlic*, cumin*, extra virgin olive oil*, a small amount of maple syrup*, Himalayan pink salt - gf, vegan
Samosa Burgers with Tamarind Dip - 2 burgers, 2 oz each with a delicious dip. Spicy! Cauliflower*, peas*, potatoes*, cashews*, green onions*, curry mix*(cumin*, coriander*, fennel seed*, cinnamon*, black pepper*, nutmeg*, cloves*, cardamom*, turmeric*, ground ginger*), onion powder*, fresh cilantro*, red pepper flakes*, Himalayan pink salt, coconut oil*. Dip: Tamarind concentrate*, brown sugar*, cumin*, coriander*, fennel seed*, red chili powder*, garam masala*, ginger powder*, Himalayan pink salt - vegan, gluten free
Layered Veggie Jar - Veggies, grains and legumes all in one dish. Ingredients are layered in a small or large jar. Steamed chard* and spinach* with roasted garlic*, roasted cauliflower*, roasted carrots*, roasted sweet potatoes*, french lentils*, bulgur*, caramelized onions*, vegetable stock (made in house with organic veggies only), parsley*, tamari*, extra virgin olive oil*, Himalayan pink salt – vegan
Mushroom Pilaf - 8 oz. quinoa*, millet*, crimini mushrooms*, onions*, celery*, garlic*, fresh thyme*, fresh parsley*, extra virgin olive oil*, Himalayan pink salt - vegan, gf
Tofu Basil Lasagne - This lasagna has lots of spinach and little crunch from walnuts. The tofu gives it substance and our own tomato sauce adds a rich flavor.
Lasagna noodles*, tofu*, spinach*, walnuts, basil*, garlic*, onions*, lemon juice*, black pepper*, onion powder*, oregano*, tomato sauce*, carrots*, thyme*, bay leaf*, extra virgin olive oil*, Himalayan pink salt - vegan, *ff*
8oz - Puy lentils* (these are the small dark lentils, also called French lentils) are bursting with flavor in this dish! Fresh tomato*, onions*, garlic*, lots of fresh parsley* and cilantro*, paprika*, cumin*, black pepper*, Himalayan pink salt*, extra virgin olive oil* - vegan, gf
Roasted Root Vegetables - 8oz, various root veggies (beets*, sweet potato*, turnips*, rutabaga*, butternut squash*) gently roasted with with black pepper*, Himalayan pink salt and extra virgin olive oil*. - vegan, gf
Chocolate Chili Granola Bars - oats*, almonds, peanut butter*, coconut oil*, sugar*, maple syrup*, chocolate chips*, cinnamon*, chili powder*, vanilla extract*, Himalayan pink salt – vegan, -please note, granola bars are NOT gluten free this week due to organic gluten free oats having been unavailable for a while
Lemon Bars - eat within 4 days! Crust: Oats, almonds, coconut sugar*, maple syrup*, coconut oil*, Himalayan pink salt. Filling: cashews*, coconut cream *, arrowroot, lemon juice*, lemon zest*, maple syrup*, Himalayan pink salt, powdered sugar* for topping - vegan, gf
Ordering for the first time?
For tips for first order click here.
We provide jars for packaging for your food. This is a deposit for your jars and an insulated bag to transport your food. If you decide to discontinue purchasing food from us you can return your bag and jars to us and we will refund your deposit.
Have your order delivered…
We have 2 delivery areas, please check the map below. We deliver your weekly order on Monday between 2:30 and 4:30 PM.
Cost of delivery: Area 1 = $5.00 / Area 2 = $10.00
Because the food is freshly prepared it is required that somebody is present to receive it at the time of delivery. Please note: before you select this option you need to get in touch with us to discuss the details of the delivery. Please click here to send us an email or call us at (480) 616-4787. We must arrange details, before we can confirm delivery!
Unless we have a different agreement please pay for you order and delivery cost via PayPal.